Classes & Workshops

<<February 2012>>

	Sunday Feb 19th	Monday Feb 20th	Tuesday Feb 21st	Wednesday Feb 22nd	Thursday Feb 23rd	Friday Feb 24th	Saturday Feb 25th
6:00 am
7:00 am				7:00 am Hot Yoga Instructor Kelliann		7:00 am Hot Yoga Instructor Kelliann
8:00 am							8:00 am Pilates
9:00 am		9:30 am Pilates II Instructor Morgana	9:30 am Pilates Instructor Morgana	9:30 am Pilates II Instructor Morgana	9:30 am Pilates Instructor Morgana		9:00 am Yoga Instructor Morgana
10:00 am			10:00 am Open Yoga		10:00 am Open Yoga Practice		10:30 am Pilates Instructor Morgana
11:00 am	11:00 am Aharaj Yoga Trainig Aharaj Yoga Training - approx. 4 hours Sliding Scale Donation $45 – $65 (includes Aharaj Yoga Practice Ebook with images & descriptions) RSVP required here. Aharaj Yoga is a complete system of personal empowerment and energetic protection. This dynamic practice has been called a fusion between Yoga and Martial Arts. It is the art & discipline of mastering your inner state, preserving, protecting, and directing your personal power to achieve your highest purposes. This integral system of empowerment unifies all energies – physical, emotional, and mental- through concrete forms & movements. With regular practice you develop an inner state of stability, the ability to call upon powerful resources within you at any moment, and strength to direct this energy consciously towards your goals. Study Foundation principals and philosophy of Aharaj Yoga Study & Practice Foundation Aharaj Yoga Forms Receive Foundations Ebook with descriptions and images of Foundation Forms Instructor Joshua					11:00 am Yoga Instructor Morgana
12:00 pm		12:00 pm Guided Meditation		12:00 pm Guided Meditation
1:00 pm
2:00 pm
3:00 pm
4:00 pm		4:30 pm Open Yoga Practice		4:30 pm Open Yoga
5:00 pm			5:30 pm Pilates Instructor Nancy
6:00 pm		6:00 pm Yoga Instructor Lisa	6:00 pm Qi Gong Instructor Ilyse 6:30 pm Pilates Instructor Nancy	6:00 pm Yoga Instructor KelliAnn	6:00 pm Pilates Instructor Nancy 6:00 pm Yoga Instructor KelliAnn
7:00 pm	7:00 pm Evening of Celebration & Theatre Trance Dance & Evening of Celebration + Theater - approx. 6+ hours Suggested Exchange $25 RSVP required here. Join the community in a light hearted gathering, enjoying each other’s company, and good dancing! We meet to celebrate life – to strengthen our connection to Source, and consciously be the change we wish to see in the world. Understanding we need to change nothing – simply BE. Begin with dynamic meditation / trance dance to awaken energy and vision inside ourselves. Through active and dynamic movement to modern and easy to dance to music, you open new resources and get creative juices flowing. Direct this awakened energy to visioning our future – as a group. Each person will creatively express themselves with markers, crayons, and colors of all sorts – on one giant canvas. This will be the altar of the future, and every positive intention we express through our creativity contributes to our collective vision. With clarity of vision we begin sending vibrations of purpose and intention to the universe. Through drumming, instrumental rhythm, and toning we further ground our intentions in this world, emanating good vibrations and harmony. Everyone has the opportunity to share their talents in Energetic Theater, and step out of their everyday role with fun & playful theater games Dance in the New Day during the participant lead Midnight Trance Dance Instructor Joshua	7:00 pm A Course in Miracles: Study Group If you have been searching for a way to reconnect with Spirit and the Oneness that connects us all, then this on-going study group is for you! A Course in Miracles, which includes among its students Marianne Williamson, Wayne Dyer and Iyanla Vanzant, is a psychological and spiritual mind training curriculum that lifts the illusion of separation and, through a dramatic change in perception, brings the student to the reality of his/her direct relationship with God and the light and love that connects us all. The intention of the study group is to provide a safe and loving environment for the discovery of Self, and to create a community where members share and cultivate the power and abundance of forgiveness and love. At each study group meeting, the group will explore the Workbook lessons practiced during the week, and the sharing of experiences and questions will be encouraged. A review of the upcoming lessons will also be included in the activities of the group meeting. The pace and the flow of the lessons will be at the preference of the group. As the group becomes more familiar with the basic principles of the course, readings from the Text will be added to the night’s discussions. All are welcome to participate in the study group; wherever you are on your journey is perfect and to be celebrated. A $5 donation is requested for each class. Instructor Shaie 7:30 pm Pilates Instructor Nancy 7:45 pm Zen Cycling	7:30 pm Hot Yoga Instructor Morgana	7:30 pm Qi Gong Level I : Beginners Class Instructor Ilyse	7:45 pm Zen Cycling	7:30 pm Pendulum Workshop Instructor Serafice